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Best 10 Frost Resistance And Attack Recipes In Tower Of Fantasy

Its a bit frosty in here!
Best frost attack and resistance recipes in tower of fantasy
Image via Hotta Studio

Consuming food items are one of the best and quickest way to increase your satiety or provide a quick buff on the go. Thankfully, in MMORPG games like Tower of Fantasy, you can find a variety of drinks, soups, bakes, and main meals. Each provides satiety, HP, or elemental buffs; you just gotta know what you need for a quest or event. This guide will detail 10 of the best Frost attack and resistance recipes in Tower of Fantasy.

Best 10 Frost recipes in Tower of Fantasy

At first glance, you may think crafting recipes in Tower of Fantasy is meant to assist you with HP restoration, but it can provide you with additional buffs like attack and resistance. For example, when you equip a Simulacra with Frost abilities like Alyss or Meryl, consuming a frost food item will increase your attacks. In addition, it can also provide you with frost resistance against enemies which use the frost element like Frost Bot. Below, we have compiled a list of 10 recipes to increase your Frost Attacks or Resistance.

Frost Attack recipes in Tower of Fantasy

Seafood Soup

If you’re hungry for seafood, this dish will regenerate 10 satiety and increase your Frost Attack by 1% + 45 for 900 sec.

  • Conch 3x
  • Scallop 2x
  • Lettuce 1x

Snow Azalea Tea

This Snow Azalea-inspired drink will regenerate 10 satiety and increase your Frost Attack by 1% + 80 for 900 sec.

  • Snow Azalea 2x
  • Milk 1x
  • Honey 2x

Honeymelon Bread

This sweet melon will regenerate 10 satiety and increase your Frost Attack by 1% +45 for 900 sec.

  • Desert Melon 2x
  • Honey 1x
  • Homi Grain 2x

Salmon Sashimi

This Salmon Sashimi is used with lake bass and will regenerate 20 satiety. In addition, it will increase your Frost Attack by 2% + 150 for 1,200 sec.

  • Lake Bass 1x

White Lotus

This finely sliced pufferfish will regenerate 10 satiety and increase your Frost Attack by 2% +150 for 600 sec.

  • Pufferfish Meat 2x
  • Chilled Punch 1x

Frost Resistance recipes in Tower of Fantasy

Cocoa Milk

This chocolatey drink will regenerate 10 satiety and increase your Frost Resistance by 10% + 290 for 900 sec.

  • Cocoa Beans 2x
  • Honey 2x
  • Milk 1x

Stir-fried Peppers

This spicy dish will regenerate 10 satiety and increase your Frost Resistance by 10% +170 for 900 sec.

  • Chilis 2x
  • Onion 2x

Braised Meat

This classic meat dish will regenerate 20 satiety and increase your Frost Resistance by 15%+ 675 for 1,200 sec.

  • Fatty Meat 1x

Related: How To Get Mechbird Core in Tower of Fantasy

As a bonus, if you don’t feel like making your way to Cooking Pot, you can also purchase Frost-related food buffs from your local vendors. For example, if you make your way to Mirroria District C, you can find a vendor named Hista; she sells a variety of flavored ice cream daily. Therefore, you can purchase Melon Ice Cream for 20 Mira. Melon Ice Cream will increase your Frost Attack by 7% for 300 sec.

If you don’t like ice cream, you can go to Mirroria District B and find a vendor named Aoi; she sells Sugar-Free Black Tea for 20 Mira. This tea will increase your Frost Attack by 5% for 900 sec.


We hope you enjoyed this guide on the best Frost attack and resistance recipes in Tower of Fantasy. Check out Gamer Journalist on Facebook to join the discussion and keep up to date with our content. These other guides on Tower of Fantasy may also interest you Tower of Fantasy Codes (January 2023) – How to Redeem or How To Get Pets In Tower of Fantasy – Best Pets To Have.

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